❄️ Winter Breathwork | Tend to Your Inner Light, Find Warmth Within 🕯️

As nature slows her pace and bares her branches — we’re invited inward. This winter breathwork invites you to soften into the season’s quiet rhythm of stillness, contemplation, and renewal. With nourishing breaths and gentle reflection, we’ll honor what’s ending, tend the flame within, and listen for the quiet wisdom beneath the surface—a space to reconnect with yourself and gather warmth for the season ahead.