DEEPER CONNECTIONS FOR A RICHER LIFE

CONNECTION.

'The energy that exists between two people when they feel seen, heard

& valued; when they can give & receive without judgement; & when they

derive sustenance & strength from the relationship'

BRENE BROWN

Do you want a loving relationship with yourself that allows you feel free to be yourself, feel worthy of love & feel confident in who you are & how you are showing up in the world?

Do you want

deeply fulfilling

relationships with others that are

full of meaningful connection, authentic communication, an understanding of how to navigate the tough moments & are full of joy?

Do you want to develop or strengthen a profound spiritual connection that guides you, nourishes you, gets you through the darker moments?

One that feels aligned, inspiring & deeply loving?

DISCOVER A NEW WAY OF CONNECTING WITH YOURSELF.

LEARN HOW TO HAVE MORE THRIVING RELATIONSHIPS WITH OTHERS.

FEEL LOVED, VALUED, APPRECIATED.

Join me for embodied & experiential healing through a powerful combination of private coaching + breathwork or through my online group classes & workshops

PRIVATE SESSIONS

ONLINE CLASSES

COLLABORATE

KNOWLEDGE WITHOUT PRACTICE IS A BURDEN.

If you read the self-development books, listen to the holistic podcasts, follow the spiritual teachers on instagram, but still find yourself struggling with overwhelm, lack of clarity, critical self-judgement, social anxiety, negative thoughts, repeating unhelpful patterns, not fully satisfied with your love life?

Screenshot & save the quotes + the infographics but then forget about them?

Tried/been in therapy & aren't seeing the changes you want in your life & seem to be cycling through the same problems?

Knowledge is POTENTIAL power - the power only kicks in when you do something with it.

Let's do something with it.

JOIN ME FOR EXPERIENTIAL SESSIONS + CLASSES TO PUT THE KNOWLEDGE INTO PRACTICE

i believe in your own wisdom.

We are in the age of Google & looking outside of ourselves to all the ‘experts’ for the answers.

But YOU are the expert on YOURSELF.

I believe you know how to best take care of yourself, you have the answers. Sometimes you just need the space to discover that.

I’m in the teach a person to fish business.

EMBODY THE KNOWLEDGE. DISCOVER YOUR OWN INNER GUIDANCE. MAKE DEEP CHANGES.

I want to thank Colleen for creating such a beautifully safe space for me to show up & be vulnerable - not something I naturally feel comfortable doing. I immediately felt at ease, heard & supported

I painted a messy story for Colleen to unpick but her natural ability to get to the core of what was going on & offer powerful ways to create change blew me away.

Colleen is a gifted coach & beautiful soul. I can't thank her enough for providing me with a refreshing new perspective for life.

If you know traditional therapy won't work for you & crave a more spiritual approach you must try a session with Colleen. I often refer to her as my spiritual life coach.

She is wise & tender & also hilarious.

What more could you ask for?"

Hey, Colleen here...

RELATIONSHIP COACH + BREATHWORK FACILITATOR

I'm here to support you in creating a deeply supportive + loving relationship with yourself, fulfilling + thriving relationships with others & a profound spiritual connection.

I BELIEVE:

Laughter is POWERFUL medicine & life is far too important to be taken too seriously.
You do not need fixing. You need EMBRACING.
Life is happening FOR you. Sometimes you just need a little help to see the lesson or the blessing.

STAY CONNECTED!

HAVE A QUESTION + NEED SUPPORT?

OR WANT TO GET CONNECTED?

Let's get on a FREE Curiosity Call + connect.

SET IT UP.

I was first introduced to Colleen through some incredibly transformative breathwork sessions which led to private coaching

Which has turned my life around on such a deep level.

I applied her suggestions, which resonated so well with me, & was amazed at the quick results.

I have witnessed huge shifts & found a new sense of calm & empowerment as a result.

CHLOE H.

During my first session with Colleen I realized how I don’t have to prove myself to be worthy of somebody’s love, that I am inherently worthy of love, just by existing.

I realized how people’s inability to show love in the past wasn’t my fault.

After working with Colleen, I saw how it’s okay to let new people in. I began to trust my intuition more, and really believe in my own worthiness.

HALLIE M.

Colleen taught me different ways to connect with myself & to navigate what comes up with grace & lots of self love.

I experienced a hefty breakthrough in regards to my inner dialogue and where it stemmed from and how it was hindering me from truly being myself. For that fact alone I will be forever grateful.

I highly recommend Colleen to anyone that is on a journey to fully loving themselves & stepping into their authenticity.

We are at a time in civilization where I believe this work is required of us.

How lucky we are to have people like Colleen to guide us along.