JOIN US

Every Sunday @  9am-10:00am ET [on Zoom]

Participate live or receive the recording to create a sacred moment that fits your rhythm

An EMBODIED PRAYER

This transformative, deeply restorative practice invites you into a conscious, embodied connection with the Divine.
Through intentional breathing, you will feel the Spirit alive within you—renewing, nourishing, and offering wisdom to your soul.

Rooted in ancient wisdom across contemplative and spiritual traditions, this practice honors the sacred bond between breath and Spirit.

Whether you’re seeking a closer relationship with your own inner being or with the Divine—which I also call Spirit, Creator, Source, or God—this space welcomes you exactly as you are.

While much of my work centers around women, these sessions are open to all who seek the sacred through breath. Regular attendees include men and women from many paths.

A Sacred Moment in a Chaotic Times


A space to pause amid life’s demands.
A moment to slow your hurried heart.
A breath that softens the edges.

Here, every part of you is welcome.
You are invited to lay down your burdens.
Here you can cry the tears you’ve been holding,
And find stillness.

In this hour, you enter a sanctuary in time—
A moment to return to yourself
And remember…

You are loved.
You are supported.
The pulse of the Divine beats within you.
The breath of Spirit fills you.
You are a sacred vessel of the Divine.

  • Free

Spiritual Breathwork Library

  • Course
  • 56 Lessons

Explore the growing collection of recorded journeys—each one a space for rest, renewal, reflection, and delight.

Contribution-Based Offering


This offering is a gift from my heart to yours.

For the past five years, it’s been an honor to co-create this sacred space with you.
If you feel moved to support this work, your contribution helps sustain and expand these gatherings.

PayPal: @colleenpkelly, cpkelly25@gmail.com
Venmo: @ColleenKelly25

Deepen Your Practice

If you feel called to journey deeper, you may wish to explore a personalized one-one-one breathwork session.

These sessions are tailored to your unique intentions —offering a sacred space for transformation, exploration, and intimate communion with Spirit.

SPECIAL OFFERING: Use the code SUNDAYFAM to receive 25% off your one-on-one session.