THE DRAMA TRIANGLE & THE EMPOWERMENT DYNAMIC
Welcome to the 🔻DRAMA TRIANGLE🔻 (By Stephen Karpman)
This is one of my favorite relationship tools
Because unnecessary drama in relationships is a MAJOR waste of time & energy.
& I am all about BREAKING FREE from draining, toxic conditioning & patterns
& feeling more EMPOWERED in your life & relationships.
This tool is an ABSOLUTE game-changer❗️
There is no going back after knowing this information....
It can also be a total slap in the face 🤦🏼♀️
Get ready to be dragged my friends,
But try not to shame spiral too much 🌀
We’ve literally ALL found ourselves in this 🔻triangle🔻 from time to time.
So here's a break down of the roles:
So basically, if you find yourself in any of these roles,
You are caught in the 💩SHITSTORM🌪 of the 🔻Drama Triangle🔻
And once you are in it - it is a slippery slope my friends...
Check out this video where I share from personal experience just how slippery this slope is...😬
Okay so what can one do when they find themselves lost in the Bermuda Triangle of Drama?
The answer = 🔺THE EMPOWERMENT DYNAMIC🔺
(Already sounds better right?)
🔺 VICTIM uplevels to the CREATOR (you are in charge of you own reality)💫
🔺 PERSECUTOR glows up into the CHALLENGER (be firm but fair)⚡️
🔺 RESCUER gets a much needed makeover into the COACH (you care but you also empower not enable others)🌟