• Colleen Kelly

BREAKING DOWN TRUST.



The amazing Brene Brown brakes down ⁣The Anatomy of Trust with the acronym:

⚡️B.R.A.V.I.N.G⚡️⁣ (Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgment, Generosity)

Giving us language to wrap around trust.⁣


You can look at your relationships through this lens 🧐 ⁣

& Ask yourself:

  • What areas do you feel strong in? ⁣- Acknowledge that about yourself & your partner - share the appreciation.

  • Which areas could use some attention? - Pick 1 or 2 to focus on and see how you can start to strengthen that area.

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