BREAKING DOWN TRUST.
The amazing Brene Brown brakes down The Anatomy of Trust with the acronym:
⚡️B.R.A.V.I.N.G⚡️ (Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgment, Generosity)
Giving us language to wrap around trust.
You can look at your relationships through this lens 🧐
& Ask yourself:
What areas do you feel strong in? - Acknowledge that about yourself & your partner - share the appreciation.
Which areas could use some attention? - Pick 1 or 2 to focus on and see how you can start to strengthen that area.